Healing The Shadows A 30 Day Journey to Self Love and Spiritual Awakening
You’ve been surviving.
But the version of you that thrives?
She’s hiding behind your unspoken pain, people-pleasing, perfectionism, fear, and old wounds.
Healing the Shadows is a powerful 30-day guided journey designed to help you gently confront your emotional wounds, reconnect with your higher self, and realign your spirit with unconditional self-love. It’s not about pretending to be healed—it’s about doing the soul-work to become whole.
This is shadow work with grace.
Spiritual awakening with accountability.
Self-love that isn’t performative—but real, earned, and sacred.
Over these 30 days, you will:
Face the fears, patterns, and internalized stories that block your growth
Reparent your inner child and soothe your nervous system
Work through limiting beliefs, comparison wounds, and emotional triggers
Learn spiritual tools to awaken your intuition, set boundaries, and call your power back
Use rituals, affirmations, and reflection to rebuild your relationship with yourself
Each day includes:
A powerful soul-teaching or shadow insight
A journal prompt or guided reflection
A grounding ritual, energy practice, or emotional release tool
A mantra or affirmation to anchor your healing
Optional “real talk” reminders from your higher self
This book is for the woman who’s tired of pretending.
The woman who’s ready to heal—not just cope.
To remember—not just rebuild.
Because when you bring light to your shadows…
you don’t just find healing—you meet your true self.
You’ve been surviving.
But the version of you that thrives?
She’s hiding behind your unspoken pain, people-pleasing, perfectionism, fear, and old wounds.
Healing the Shadows is a powerful 30-day guided journey designed to help you gently confront your emotional wounds, reconnect with your higher self, and realign your spirit with unconditional self-love. It’s not about pretending to be healed—it’s about doing the soul-work to become whole.
This is shadow work with grace.
Spiritual awakening with accountability.
Self-love that isn’t performative—but real, earned, and sacred.
Over these 30 days, you will:
Face the fears, patterns, and internalized stories that block your growth
Reparent your inner child and soothe your nervous system
Work through limiting beliefs, comparison wounds, and emotional triggers
Learn spiritual tools to awaken your intuition, set boundaries, and call your power back
Use rituals, affirmations, and reflection to rebuild your relationship with yourself
Each day includes:
A powerful soul-teaching or shadow insight
A journal prompt or guided reflection
A grounding ritual, energy practice, or emotional release tool
A mantra or affirmation to anchor your healing
Optional “real talk” reminders from your higher self
This book is for the woman who’s tired of pretending.
The woman who’s ready to heal—not just cope.
To remember—not just rebuild.
Because when you bring light to your shadows…
you don’t just find healing—you meet your true self.
You’ve been surviving.
But the version of you that thrives?
She’s hiding behind your unspoken pain, people-pleasing, perfectionism, fear, and old wounds.
Healing the Shadows is a powerful 30-day guided journey designed to help you gently confront your emotional wounds, reconnect with your higher self, and realign your spirit with unconditional self-love. It’s not about pretending to be healed—it’s about doing the soul-work to become whole.
This is shadow work with grace.
Spiritual awakening with accountability.
Self-love that isn’t performative—but real, earned, and sacred.
Over these 30 days, you will:
Face the fears, patterns, and internalized stories that block your growth
Reparent your inner child and soothe your nervous system
Work through limiting beliefs, comparison wounds, and emotional triggers
Learn spiritual tools to awaken your intuition, set boundaries, and call your power back
Use rituals, affirmations, and reflection to rebuild your relationship with yourself
Each day includes:
A powerful soul-teaching or shadow insight
A journal prompt or guided reflection
A grounding ritual, energy practice, or emotional release tool
A mantra or affirmation to anchor your healing
Optional “real talk” reminders from your higher self
This book is for the woman who’s tired of pretending.
The woman who’s ready to heal—not just cope.
To remember—not just rebuild.
Because when you bring light to your shadows…
you don’t just find healing—you meet your true self.
